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Monday Mindset With Isha Warriors
Welcome! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and founder of ISHA WARRIORS; a one of a kind non profit organization dedicated to support mental health, cultivate emotional resilience and develop physical strength for teens all over the world through; focused yoga series accessible to all abilities, weekly empowering podcasts and social media content that edifies and elevates. At Isha Warriors you'll find Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to www.ishawarriors.com for free resources and teen specific yoga series or check out free videos on our Youtube channel: YOGA FOR TEENS WITH ISHA WARRIORS and start feeling more peace in your life today. Listen in every Monday morning and let's enjoy this journey together!
Monday Mindset With Isha Warriors
Episode 129: Don't Settle For Less (Teen Dating Violence Awareness Series)
I once bought a pair or cheap imitation Oakley sunglasses from a street vendor in NYC. I knew they weren't real, but they looked like the real thing for a whole lot less money. So I bought them. Annd they lasted a matter of days. A cheap knockoff isn't ever going to be the same quality as the real deal.
You deserve the real deal in your relationships, but cheap imitations can look really convincing and you may find yourself settling for a knockoff-maybe without even realizing it.
Today I talk about the REAL qualities of a healthy relationship versus the cheap imitations.
1. Love vs. Lust.
2. Protection/comfort/loyalty vs. Control.
3. BEING in a real relationship vs. SAYING you are in a relationship.
4. Service vs. Servitude.
5. True Self Worth vs. Feeling Worth Because You Are With Someone
6. Support vs. Strings Attached
7. Trust vs. Tell You What You Want to Hear
8. Respect vs. Fear Based Compliance
Love should never feel like a trap or a transaction.
You deserve better!
Here are some resources if you need help getting out of the situation you are in.
RESOURCE LINKS:
https://www.teendvmonth.org/resources/
https://jbws.org/services/#helpline
https://www.breakthecycle.org/
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