Episode 112: I Like Me Anyway with Author & Influencer, Brooke Romney (Body Positivity Series)

This is the 12th episode in our incredible Body Positivity series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you love!  Support Alli Louthain in getting more of the Awesome out into the world! Share, Rate, Review or Subscribe to Monday Mindset With Isha Warriors!!

And start being proactive about how you think and feel about your body today!
The magic happens on the mat.
Learn more about 6 Week Body Positivity Yoga Series with Isha Warriors

I am a huge fan of my guest today!! Brooke Romney is a writer, speaker, and connector and is committed to sharing real life with a hopeful twist. She is the best-selling author of three books: 52 Modern Manners for Today's Teens Volume 1 and 2 and I Like Me Anyway: Embracing Imperfection, Connection, and Christ. Her fresh perspective and relatable style has engaged millions of readers in The Washington Post, Deseret News, Studio 5, Time Out for Women, and on her own blog and Instagram @brookeromneywrites where she has created a vibrant community of women who learn and lift. Brooke comes from girly roots but has morphed into an outdoor adventuring, dirt loving mom of 4 boys, one daughter-in-law, and a new grandbaby.  When she is not writing or mothering, you can find her in a good book, speaking to groups, volunteering in the schools or on a walk with a friend.

Show Highlights:
When you realize that even if you work hard and make good decisions-life doesn’t go just as you planned…how do you lean into that discomfort and work through it? 

What helped you with eating disorder?
-doesn’t miraculously go away
-has a husband who loves me exactly how I look
-seeing the miraculous things my body could do through pregnancy
-seeing my body as a gift
-wanted to take care of my body for my children
-I have slowly learned to not define myself by my looks… I want to spend my energy on things I can control.
-God loves variety. 
-used to think that the world will love me better if they don’t see my flaws…Now I know that I connect with people because I am willing to be real about my flaws.
-people don’t love my home because it’s perfectly decorated-they come because they got an invite. 
-being a mom of teen boys; they have helped me not take myself so seriously. 

More from Brooke:
Instagram
Book "I Like Me Anyway"
Modern Manners For Teens Vol. 1
Modern Manners For Teens Vol. 2